Pilates

Metaform Movement is a Pilates and Gyrotonic® studio offering private Pilates and Gyrotonic® apparatus sessions and group Pilates, Gyrokinesis® and bellydance classes.

Feel the benefit of core strength and awareness after a few sessions, and enjoy yourself while exercising. for class registration, and scheduling go to metaformmovement.com or call Leigh at (919)619-6405

Pilates and GYROTONIC® movement has become recognized as an effective method for eliminating back pain by strengthening the core muscles responsible for maintaining proper alignment.

Feel the benefit after a few sessions, and enjoy yourself while exercising.

Eliminate Back Pain

Improve Posture

Increase Flexibility

Build Your Brain's Synapses

Oxygenate the Body

Increase Wellbeing

Contact the studio to schedule your appointment Today!

Directions to the Rivermill click here

Finding the studio

Take the mill entrance that is by the bridge, down the hill from the gas station and school. Follow the parking lot around the building. Just before the road starts going up the hill, you will see a parking garage on the left. Just beyond the garage is a courtyard with a fountain, and the door to the studio. Park anywhere outside, but not in the garage.

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